find a route

Getting Outdoors

New Zealand has some spectacular walking routes to explore with Christchurch having some amazing tracks on your doorstep.

Check out the following websites to find links to various walking maps and routes within the area.

Map My Run is a great website for creating your own walking route.

Want to talk a local walk in your Lunch or after work?

Brochures for local walks from both Princess Margaret Hospital and Christchurch Campus are now available - look out for them in the Community Health Information Centre (CHIC) stands in the hospital foyer. These are also avaiable for download below.

Princess Margaret brochure

Christchurch Campus brochure

Bad Weather Day?

If the weather isn't conducive to you keeping your habit up, you could try an indoor alternative. Workplaces including the hospital have ample opportunities to keep you active indoors.

There are a number of stair wells around the facility that are out of the public eye, so use these creatively as part of your activity session - building progressively the number of flights you can climb in a row.