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Appetite for Life
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menu plan option 1
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Nutritional Information
beans
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iodine
swap to win
wheat germ
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Did You Know?
butter vs margarine
carbohydrates and weight loss
iodine fortification
run off that fast food
Exercise Nutrition
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Check out this fact sheet with great ideas for using beans and other legumes:
Take a can of beans.....
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Produced by Community and Public Health (A Division of the CDHB) © 2008