Many fast food outlets display the calorie content of their food - but do you know what that really means?
Have you ever wondered how far you would have to run to burn off that fast food meal?
Consider this before you visit a fast food outlet; it might make you think twice.
- A small bag of McDonald's French Fries contains 1010 kilojoules or 243 calories.
Distance required to run that off: 3.9km
- A Big Mac contains 2050 kilojoules or 492 calories.
Distance required to run that off: 7.9km
- A Crispy Chicken Snack Wrap contains 1070 kilojoules or 256 calories.
Distance required to run that off: 4.1km
- One piece of KFC original chicken contains 1315 kilojoules or 314 calories.
Distance required to run that off: 5km
- A KFC Zinger Burger contains 1922 kilojoules or 460 calories.
Distance required to run that off: 7.4km
Source: Sunday Star Times 12 April 2009